Wholesomely delicious molasses cookies

Subtle tender chew in the center, lightly crisped, coconut-sugar sparkly outside, these cinnamon-rich treats are everything a molasses cookie should be. Crisped just a little longer in the oven, they can fit the bill as gingersnaps to boot. Moreover, they are low-oil and perfect made with high-fiber, more nutritious spelt flour. Call it an offering for Christmas in July.

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Date BBQ sauce and BBQ cauliflower salad

This brightly inviting BBQ cauliflower salad can be both salad and grilled dish at once, or at least something reminiscent of the two. An easy, date-based homemade BBQ sauce is perfect for smothering over baked, grilled, or roasted cauliflower tofu, and anything else you have a hankering for BBQ’d, without all the usual sugar and preservatives.

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Spring Vegetable stew with dumplings

Spring is renewed freshness, aliveness, and jubilant growth. It ‘s cool, rainy day reminders to sometimes settle in and let our thoughts wander with the gentle pitter-patter splashing on stone and trickling down window panes. The latter—that’s what this cozy, nourishing  stew is made for, a versatile celebration of comfort and greens.

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Creamy Quinoa and Spring Vegetables

Warming, cozy, and bursting with bright green goodness, this meal is simple, satisfying, and open to a whole host of variations. Stirring creamy cannellini beans blended with a little unsweetened almond milk, nutritional yeast, and other seasonings into cooked quinoa yields a hearty, flavorful porridge brimming with good energy.

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