Easy Turmeric Croutons

Autumn is coming—you can feel the shift ever so slightly, even tucked into blazing heat. But it’s still the season of salads, with sun-ripened, bountiful harvests to make the most of. From salads to soups, top off the seasonal rewards with a crunchy emblem of that Indian Summer transition— golden croutons! Easy to make, this simple recipe delivers fabulous flavor and more. 

Homemade croutons are a great, simple opportunity to make the most of stale bread. For best results, use a sturdy, crusty bread such as sourdough for these seasoned crumbles. Cut or tear into cubes, then coat with a simple combo of oil and herbs. If preferred, a liberal spritz of cooking spray followed by a sprinkling of ground turmeric, too. All that’s left to do is bake and enjoy!

I love incorporating Organic India’s antioxidant-rich, anti-inflammatory Turmeric Formula into everything I can, especially as cold season starts to peek into view. I love the warm brightness and earthy flavor, which beautifully complements seasonal produce. Moreover, I love the feeling of self-care that comes with it.

Best known for promoting health joints, Turmeric has been a staple of Ayurvedic systems for thousands of years. Organic India’s Turmeric formula combines “the golden root” with curcumin and Trikatu, allowing for maximum absorption. For this recipe, I like to add just a little extra peppery kick with Organic India’s Trikatu on its own, though a little sprinkle of black pepper will work, too. Translating to “three pungents”, in reference to sharp taste and broad spectrum of bioactive benefits, tri-herb formula Trikatu supplements have been used for thousands of years, with benefits backed by modern science. Great for spring sensitivities, this traditional formula is best known for supporting digestion and overall gastric function.

With such quick, easy prep and satisfying, versatile flavor, you won’t likely be tempted by store bought croutons ever again!

Easy golden crunch with goodness!

Yield: 16

Author: Wendy McMillan

Print

With ImageWithout Image

Turmeric Croutons

A superb opportunity to make the most of stale bread, these easy-to-make, golden croutons deliver warm flavor plus the wellness-enhancing benefits of turmeric.

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

Ingredients

• 3 Tablespoons avocado or other oil of choice
• 1 Teaspoon ORGANIC INDIA Turmeric Formula
• ¼ Teaspoon ORGANIC INDIA Trikatu, optional
• Sea salt to taste
• 4 cups cubed or hand-torn, sturdy bread such as sourdough (crust on or off)

Instructions

1. Preheat the oven to 350 F. Line a baking sheet with parchment paper.
2. Use a fork or small whisk to combine the oil, spices, and salt in a medium bowl.
3. Add the bread and coat evenly.
4. Transfer the bread to the baking sheet. Bake 15-20 minutes, turning with a spatula once or twice, until the bread is crisp and golden. Let cool.

Nutrition Facts

Calories

23.36

Fat

2.63 g

Sat. Fat

0.3 g

Carbs

0.01 g

Fiber

0 g

Net carbs

0.01 g

Sugar

0 g

Protein

0 g

Sodium

12.12 mg

Cholesterol

0 mg