PB&J Overnight Oats

These scrumptious PB&J overnight oats deliver all the throwback yumminess of the classic combo with an energizing, nutritious upgrade.  No-cook and easy to make ahead, peanutty oats layered with a quick, berrylicious chia jam are sure to delight while making mornings a little more fuss-free.

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Easy, Healthy Sugar Peach Pie Baked (or Air-Fried) Eggrolls

These easy peach eggrolls don’t need added sugar, oil, or really much of anything but peaches and eggroll wraps to be delectable! Fresh from the oven, they deliver a strudel-like texture and bountiful flavor that is both cozy and brimming with sunshine.

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Easy, Protein-Rich, No-Cook Chocolate Pudding

This silky rich, protein-packed, deceptively indulgent chocolate pudding is a perfect after-school snack, post workout replenishment, blissful dessert, and general all-around answer to satisfy any chocolate fix.

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Wholesomely delicious molasses cookies

Subtle tender chew in the center, lightly crisped, coconut-sugar sparkly outside, these cinnamon-rich treats are everything a molasses cookie should be. Crisped just a little longer in the oven, they can fit the bill as gingersnaps to boot. Moreover, they are low-oil and perfect made with high-fiber, more nutritious spelt flour. Call it an offering for Christmas in July.

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Date BBQ sauce and BBQ cauliflower salad

This brightly inviting BBQ cauliflower salad can be both salad and grilled dish at once, or at least something reminiscent of the two. An easy, date-based homemade BBQ sauce is perfect for smothering over baked, grilled, or roasted cauliflower tofu, and anything else you have a hankering for BBQ’d, without all the usual sugar and preservatives.

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