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Happy Apple Vegan
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wholesome, easy & versatile plant-based recipes

Pineapple Turmeric Smoothie
Pineapple Turmeric Smoothie

Bright as sunshine but light and refreshing, this Pineapple Turmeric smoothie is just what summertime calls for, with every sip a restorative taste of the tropics.

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Smoothies & BeveragesWendy McMillanJuly 22, 2022smoothie, healthy smoothie, dairy free, pineapple shake, turmeric, pineappleturmeric, vegan, plantbasedComment
BBQ Tofu Bowls
BBQ Tofu Bowls

Baked tofu coated with a flavorful spice rub pairs well with whatever you please in this simple, nutritious, and tasty BBQ tofu bowl. Drizzled (or smothered) with a healthy homemade BBQ sauce brings kicks up a little nourishing heat that is both homey yet festive.

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MainsWendy McMillanJuly 5, 2022homemade barbecue sauce, BBQ, vegan bbq recipes, easy buddha bowl, bbq tofu, nourish bowl, easy summer recipes, refined sugar free, oil freeComment
Chocolate Almond Smoothie with Ashwagandha
Chocolate Almond Smoothie with Ashwagandha

Literally bursting with nutrients, this frosty-style concoction derives extra thickness from a secret ingredient–frozen cauliflower! Brimming with fiber, vitamins, and other beneficial plant compounds, mild, hydrating cauliflower lends extra wholesomeness and enhanced texture without noticeably contributing to calories or taste.

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Smoothies & BeveragesWendy McMillanJune 24, 2022Comment
Vegan Strawberry Shortcake with Vanilla Cashew Cream
Vegan Strawberry Shortcake with Vanilla Cashew Cream

Tender, light biscuits filled with fresh strawberries and a delectable cashew cream filling—this wholesome take on the classic is dreamily berrylicious!

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DessertsWendy McMillanJune 14, 2022 Comments
Berrylicious Beet Smoothie with Shatavari
Berrylicious Beet Smoothie with Shatavari

Loaded with iron and antioxidants, this gem-colored smoothie brings balance, strength and vitality.

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Smoothies & BeveragesWendy McMillanJune 7, 2022Comment
Chia Jamberry oatmeal squares (GF, V, refined sugar free)
Chia Jamberry oatmeal squares (GF, V, refined sugar free)

These berryliscious chia jam bars make for a scrumptious, chia-powered bite before school, and serve as a jammy afternoon snack as well. Plus, you don’t have to put in ANY added/refined sugar if you don’t want to.

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CookiesWendy McMillanJune 4, 2022Comment
Best flexible trail fuel: Vegan Energy Ball Variations
Best flexible trail fuel: Vegan Energy Ball Variations

Easy to pop into your mouth, smooth on digestion, and super fuel, these energy balls sustain a day’s adventures. Plus, they’re easy to make, and the variations are limitless. Try this quick base and flavor addends.

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SnacksWendy McMillanMay 16, 2022energy balls, trail fuel, snacks, hiking snacks, vegan, gluten free, protein balls, power balls, vegan truffles Comments
Easy Sweet Potato Breakfast Bowl
Easy Sweet Potato Breakfast Bowl

Just blend up a baked sweet potato with a little plant milk and some warming spices, then top to your heart’s desire. You can practically feel the delicious, bright burst of betacarotene, alongside a wealth of antioxidants and other nutrients helping to promote a healthy gut, vision, immune function, and more.

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Breakfast & BrunchWendy McMillanMay 6, 2022breakfast bowl, healthy breakfast ideas, sweet potato breakfast bowl, vegan, gluten freeComment
Two kid-approved, healthy instant oatmeal breakfasts (that aren't porridge)
Two kid-approved, healthy instant oatmeal breakfasts (that aren't porridge)
Breakfast & BrunchWendy McMillanApril 20, 2022vegan, dairyfree, instantoatmeal, veganrecipes, glutenfree, veganglutenfree, easyhealthybreakfasts, muesli, bircher, nice cream, breakfastparfaitComment
Carrot Muffin-Cupcakes (GF, V, plantbased sour cream frosting option)
Carrot Muffin-Cupcakes (GF, V, plantbased sour cream frosting option)
DessertsWendy McMillanApril 12, 2022Comment
Berryliscious Rainbow Chia Pudding Parfaits
Berryliscious Rainbow Chia Pudding Parfaits

These delightful, power-packed parfaits are the epitome of eating the rainbow, and magically nutritious, too.

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Breakfast & Brunch, DessertsWendy McMillanMarch 28, 2022 Comments
Vegan, Gluten-Free Mango Meringue Pie
Vegan, Gluten-Free Mango Meringue Pie
DessertsWendy McMillanMarch 17, 2022vegan, gluten free, pie, mango, meringue pie, meringue, gluten free veganComment
Millet and roasted root vegetable salad with citrus dressing
Millet and roasted root vegetable salad with citrus dressing
Salads & SidesWendy McMillanFebruary 28, 2022millet, salad, vegan, citrus dressing, roasted root vegetables, whole grains, ancient grainsComment
Berryliscious beet and chia parfait
Berryliscious beet and chia parfait
Breakfast & BrunchWendy McMillanFebruary 11, 2022beets, berries, beet smoothie, chia pudding, vegan parfait, healthy breakfast ideasComment
Healthy vegan cake pops
Healthy vegan cake pops

Optionally incorporating immune-boosting herbal supplements, these simple, splendid Cinnamon Vanilla Cake pops are healthy enough for a midday power-up, yet wholly welcome as dessert.

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SnacksWendy McMillanFebruary 11, 2022cake pops, healthy cake pops, bliss balls, healthy valentine treats, vegan, herbal wellness, ashwagandha, shatavariComment
Easy Vegan Mango Pudding
Easy Vegan Mango Pudding
DessertsWendy McMillanJanuary 31, 2022mango, mango pudding, dairy free, pudding, custard, vegan, dessert, healthy dessertsComment
Vegan butternut mac and "cheese"
Vegan butternut mac and "cheese"

These cozy, “cheezy” noodles pack in a whole bunch of hygge happiness and powerful health benefits, too.

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PastaWendy McMillanJanuary 21, 2022Comment
Vegan Millionaire Shortbread Bars
Vegan Millionaire Shortbread Bars
CookiesWendy McMillanJanuary 16, 2022vegan, gluten free, vegan gluten free, desserts, bars, shortbread, plantbased, millionaire shortbread, date caramel, single origin chocolateComment
Vegan chocolate silken tart with granola crust
Vegan chocolate silken tart with granola crust

My Favorite Indulgence Chocolate Mocha Granola was a perfect base for the simple crust. The filling was a heavenly match for the lightly sweet, perfectly subtly bitter and salted notes, especially when sprinkled with pomegranate seeds. Pure yum!

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DessertsWendy McMillanJanuary 7, 2022Comment
Chocolate zucchini bread
Chocolate zucchini bread

Packed with shredded zucchini and bursting with rich chocolatey flavor enhanced with a touch of warm spice, thie lovely loaf feels is equally worthy of holiday cheer and summertime brightness.

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BreadsWendy McMillanDecember 17, 2021Comment
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