Heartily packed with nutrients, including those coveted heart-healthy omega 3s, this simple, warmly autumn spiced breakfast/snack/dessert is energizing, no-cook, whipped together in minutes, and a true winner.
Read MoreAny fruit melds beautifully with nutrient-packed chia seeds, and jam is sooo simple to whip up—without all the refined sugars or artificial colors or preservatives, what’s to stop you from trying all your favorites? And, following the same train of thought, the sky’s the limit when it comes to varying with chia gels, too.
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