Organic India Cinnamon Spice Psyllium Pre & Probiotic Fiber (or whole husk psyllium plus cinnamon) works magic in this easy, wholesome, vegan French Toast! Mixed with plant milk, psyllium lends the perfect, lightly crisp coating over sturdy bread while preserving that tender, fluffiness inside. As an added bonus, the rich classic flavor comes with real health benefits, and without the usual load of empty calories.

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The Countdown to Christmas is ON, but the more eager-eyed countdown in our house has been the one ticking down to winter break. Whether it’s a school day still or not, though, every breakfast feels more like a holiday brunch with this quick winner, Felix's new favorite.

Psyllium Goodness

Derived from the Plantago ovata plant, Psyllium is your digestive system’s best friend. Health benefits include support with regularity, blood sugar control, and weight management through promoting fullness. Additionally, psyllium can contribute to lower cholesterol levels and potentially reduce the risk of heart disease.

Organic India’s heat-tolerant Cinnamon Spice Pre & Probiotic Fibertakes enhances those benefits even more. Essential pre and probiotics and digestion-supporting Triphala promote a healthy gut, giving your body a big immune boost and more. Adding to that, Ceylon Cinnamon elevates the delectable spicy comfort of this simple dish while offering 41 protective antioxidants and helping to balance blood sugar.

Cozy Comfort

In all honesty, French Toast was never my thing. It was always pancakes first, then waffles. This simply comfort is a real game changer! Whopping health benefits alongside great taste, simplicity, and ease. And isn’t it amazing what that warm, fragrant staple spice can do for mood, too?

Quick and simple to prepare, this French Toast is easy to vary and sure to satisfy, whether for breakfast, brunch, a quick lunch to look forward to, or even breakfast-for-dinner. And, as always, time saved thanks to easy prep is pure joy.

Use code HAPPYAPPLE for 15% off Organic India Psyllium, Ceylon Cinnamon, and other products!

Cinnamon and Psyllium Vegan French Toast

Yield: 4 -6

Author: Wendy McMillan

Prep time: 5 MinCook time: 10 MinTotal time: 15 Min

Cinnamon and psyllium mixed with plant milk lends the perfect, lightly crisp coating over sturdy bread while preserving the tender, fluffiness and rich classic flavor of French Toast.

Ingredients

1 Tablespoon ORGANIC INDIA Cinnamon Spice Psyllium Pre & Probiotic Fiber OR 1 Tablespoon whole husk psyllium
1 Teaspoon Ceylon Cinnamon
1 Cup unsweetened plant milk of choice
½ Teaspoon vanilla extract
1 Tablespoon maple syrup, optional
4-6 thick slices of dense bread (we love sourdough)
Cooking spray
Toppings of choice: we love maple syrup, powdered sugar, additional cinnamon, cinnamon sugar/psyllium mix, raw or cooked sliced apples or pears, berries

Instructions

Whisk together all the ingredients except the bread and cooking spray. Be sure to whisk thoroughly to evenly distribute the psyllium. Transfer to a shallow dish.
Coat a skillet with cooking spray and heat over medium high. Dip each slice of bread in the liquid one side at a time, until each side of bread absorbs the liquid evenly across the top and a little toward the center but isn’t soaked through. Be careful not to oversoak!
Cook the bread slices approximately 2-3 minutes on each side, or until golden brown. Serve immediately with your choice of toppings.

Nutrition Facts

Calories

135

Fat

2 g

Sat. Fat

0 g

Carbs

26 g

Fiber

4 g

Net carbs

22 g

Sugar

8 g

Protein

4 g

Sodium

167 mg

Cholesterol

0 mg

Simple Vegan Cinnamon French Toast