Chunky Monkey Moringa Smoothie

Rich, chocolatey, and irresistible, this Chunky Monkey Moringa smoothie will leave the whole family feeling energized and satisfied!

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Boasting all the winsome flavor of the iconic ice cream that inspired the name, this nourishing shake is easy to make purely with nutrient-dense, wholesome ingredients--no added sugar. And, couched inside all that tasty goodness is a supreme wellness boost. Moringa offers clean energy support, a radiant injection of vitality, caffeine-free.

What’s in this Super Smoothie?

Known as “nature’s multivitamin”, superfood Moringa is considered one of the most nutrient-dense plants on earth. A strong source of plant protein, Moringa contains all essential amino acids, as well as a complex vitamins, minerals, and antioxidants, including iron, calcium, potassium, magnesium, B vitamins, and more. Moreover, the potent plant is believed to be readily bioabsorbable, making that wealth of nutrients all the more accessible.

Many Chunky Monkey smoothies tend to incorporate two tablespoons of peanut butter per serving, but we’ve opted for half that amount, cutting back on fat and calories while still delivering delightful peanutty taste. Both cocoa and cacao powders work great; when available, our preference is with cacao, being minimally processed at low heat and therefore able to retain high levels of magnesium and antioxidants. Although cacao powder’s flavor is noted to be more intense than its counterpart, the bitter notes are tempered by banana with gorgeous results. And, lending balance to the sweet rolled oats bring a little bit more body plus a nice dose of soluble fiber to help ward off blood sugar spikes.

Craving that delightful Chunky Monkey flavor, but you don't have Moringa? Of course, this tastes gorgeous without--feel free to add another supplement, like Maca, for extra power in its place! We love this simply smoothie as is, but if you’re aiming for more of a meal-on-the-go, nutritious extras are welcome! Add coveted Omega-3s and a little thickness with just a teaspoon of flaxseed meal, chia seeds, or psyllium. Increase the protein count further with a teaspoon of hemp seeds. The options are limitless—and your time is at a premium. Whether you’re gearing up for a day of work, school, or adventuring, you deserve quality fuel that feels decadent.

Chunky Monkey Moringa Smoothie

Chunky Monkey Moringa Smoothie

Yield: 1 - 2
Author:

Boasting all the winsome flavor of the iconic ice cream that inspired the name, this nourishing shake is easy to make purely with nutrient-dense, wholesome ingredients--no added sugar. 

Ingredients

  • 1 Cup unsweetened plant milk (plain or vanilla flavored)
  • 1 Tablespoon natural creamy peanut butter
  • 2 Tablespoons cacao powder
  • 1 very ripe banana, cut into chunks and frozen
  • 1 Teaspoon Moringa powder*See note
  • ¼ Cup rolled oats
  • 2-3 ice cubes
  • Cacao nibs and thinly sliced bananas for garnish, optional

Instructions

  1. Place all ingredients in a high-speed blender.
  2. Blend until smooth and creamy.
  3. Enjoy!

Notes

Craving that delightful Chunky Monkey flavor, but you don't have Moringa? Of course, this tastes gorgeous without--feel free to add another supplement, like Maca, for extra power in its place!

Nutrition Facts

Calories

496

Fat

26 g

Sat. Fat

12 g

Carbs

62 g

Fiber

17 g

Net carbs

44 g

Sugar

20 g

Protein

16 g

Sodium

119 mg

Cholesterol

0 mg





BeverageWendy McMillansmoothie, featuredComment