Green mango moringa smoothie

If you could use a natural lift (and seriously, who couldn’t right now), you’re going to love this. Or, maybe you’re already familiar with the energizing potency of Moringa and are right now rolling your eyes that it took me so long to get with the program. Either way, this antioxidant-rich powder is now a true go-to.

The Magic of Moringa

Rich in pure plant protein, Moringa is a nutrient powerhouse. Among a handful of healing plants deemed “superfoods” over the past decade, it’s chock full of wholesome fiber and noted for its ability to balance blood sugar, improve cardiovascular health, ease inflammation, and more. Moringa is also rich in Vitamins A, E, K, iron, and calcium. Pretty impressive, right?

The first time I tried incorporating Moringa I wasn’t familiar with the revitalizing reputation, but I could feel the clean boost almost immediately. It was completely unlike a desperate glug of strong coffee, the kind that makes you jittery versus energized. Instead, my energy levels experienced more of a pleasant bolstering, something I am truly grateful for as lately all the balancing acts make me feel like I am always on the edge of being really, really tired.

A Dreamy Green Lift for Everyone

The best news is, I’m not the only one enjoying this. Anyone with picky people in the house when it comes to getting in those greens (and it doesn’t have to be kids), I’ve stumbled on a really cool trick. You probably already know this, but just in case: it’s all about the delivery. Pick any fruit—or other food that is typically associated with yumminess, like pasta—and tack the word green in front with a sense of fun and authority, as if it always belonged there. In our house, this works best with smoothies. As in, would you like a green mango one today? Or green pineapple? Green peach? No more ‘sneaking in’ the greens! Simply sip the green deliciousness.

Full of tropical flavor without being overly sweet, this lovely smoothie is a great way to kick off reinvigorate the day. Fresh greens, ginger, and Moringa lend a subtle earthiness that sings of health in the most delightful sense.  More soon. xo

Use code HAPPYAPPLE for 15% off Organic India Moringa and other products!

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Green Mango Smoothie with Moringa

Green Mango Smoothie with Moringa

This tropical delight features banana, mango, spinach, non dairy milk, and, if you have it, guest star Moringa, an unsung hero in the microgreen world, and yet it is arguably the most nutrient dense of them all.

Ingredients

  • ½ cup water or coconut water
  • ½ Cup unsweetened almond or other non-dairy milk of choice (or 1 Cup water or coconut water)
  • ½ Cup fresh baby spinach or kale
  • 1 medium ripe banana, chopped and frozen
  • ½ Cup fresh or frozen mango chunks
  • 1 Teaspoon ORGANIC INDIA Moringa powder, optional
  • 1/2 Tablespoon grated or minced fresh ginger
  • 1 Teaspoon Whole Husk Psyllium (optional)

Instructions

  1. Place all ingredients in a blender and blend until smooth. Enjoy!

Nutrition Facts

Calories

369

Fat

3 g

Sat. Fat

1 g

Carbs

56 g

Fiber

18 g

Net carbs

38 g

Sugar

26 g

Protein

30 g

Sodium

245 mg

Cholesterol

0 mg
Smoothies & BeveragesWendy McMillanbreakfastComment