Happy Apple Vegan

Happy Apple Vegan

wholesome, easy & versatile plant-based recipes

Exposing, Exploring & Expanding with Coach Mel

Exposing, Exploring & Expanding with Coach Mel

FamilyWendy McMillanMarch 1, 2018 Comments

Felix’s 4th Birthday Vegan Ice Cream Cake

Felix’s 4th Birthday Vegan Ice Cream Cake

FamilyWendy McMillanAugust 31, 2017Comment

Crunchy ginger quinoa lettuce wraps

Crunchy ginger quinoa lettuce wraps

Salads & Sides, Lunch & Light BitesWendy McMillanAugust 17, 2017 Comment

Sweet and sour date sauce

Sweet and sour date sauce

CondimentsWendy McMillanJuly 1, 2017 Comment

Maple cinnamon pecan quinoa granola

Maple cinnamon pecan quinoa granola

Breakfast & BrunchWendy McMillanDecember 30, 2016Comment

Naturally sweetened, good-for-you cranberry relish (Happy Thanksgiving!)

Naturally sweetened, good-for-you cranberry relish (Happy Thanksgiving!)

CondimentsWendy McMillanNovember 21, 2016cranberry, naturally sweetened, relish, ThanksgivingComment

Carter Lake Crossing: “Race Report”

Family & AdventuresWendy McMillanAugust 12, 2016Comment

Pumpkin Pie Shake

Pumpkin Pie Shake

Sweet, spiced, and power-packed, this creamy shake is nourishing and dreamy, perfect for fall.

BeverageWendy McMillanOctober 29, 2015cooking with kids Comments

Rim Rock Marathon: Learning to relax and race

Family & AdventuresWendy McMillanNovember 5, 2014 Comments

Race report: Greenland 50K

Family & AdventuresWendy McMillanMay 5, 2014 Comments

Baby boy, journey and joy

Baby boy, journey and joy

Family & AdventuresWendy McMillanSeptember 1, 2013 Comments

This Week: Five Ingredient Happy

This Week: Five Ingredient Happy

Family & AdventuresWendy McMillanOctober 5, 2012 Comments

Pacing Leadville part 1: Novice Notes

Pacing Leadville part 1: Novice Notes

Family & AdventuresWendy McMillanAugust 26, 2012 Comments

Pawnee Revisited and Reversed (plus almond-cranberry trail bars)

Pawnee Revisited and Reversed (plus almond-cranberry trail bars)

Family & AdventuresWendy McMillanAugust 6, 2012 Comments

3 Grand 14ers, and 5-minute peanut trail bars

3 Grand 14ers, and 5-minute peanut trail bars

Breads & Baked Goods, Family & AdventuresWendy McMillanJuly 22, 2012 Comments

Rim to Rim to Rim: Anticipation to Euphoria to Delirium and back

Rim to Rim to Rim: Anticipation to Euphoria to Delirium and back

Family & AdventuresWendy McMillanOctober 18, 2011 Comments

This Run Gets to be "Epic": Pawnee Buchanan loop in Indian Peaks

This Run Gets to be "Epic": Pawnee Buchanan loop in Indian Peaks

Family & AdventuresWendy McMillanSeptember 19, 2011 Comments

A Little Ethiopian Inspiration: Simply Easy Chai (Boston race report)

Family & AdventuresWendy McMillanApril 22, 2011 Comments

Fuel and Gruel: 1st time iron distance

Fuel and Gruel: 1st time iron distance

Family & AdventuresWendy McMillanAugust 13, 2009 Comments